Reiki

Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy. It is the name given to an ancient system of natural hands-on healing.

Reiki is completely non-intrusive - you remain fully clothed at all times - and all you have to do is lie down (or sit) and close your eyes. The practitioner will gently place their hands in a sequence of positions over the body. The treatment lasts between an hour and an hour and a half.

Reiki heals the body, mind and emotions and promotes health and happiness which can lead to a long life.

The benefits of Reiki include:
• reducing tension and stress
• reducing pain and discomfort
• speeding the recovery time after an illness or surgery
• reducing feelings of tiredness and fatigue so you have more energy
• feeling relaxed and refreshed
• safe to use and no harmful side-effects
• safe for everyone, including babies and children
• can be used alongside all other therapies and prescribed medicine

There is no belief system attached to Reiki and you don't have to believe in it for it to work - you just need to want to be well.