Deep tissue massage

Focused - releasing deep tension

When muscle tissues shorten due to poor posture, general stress, repetitive strain or injury, restriction in movement and pain can occur. Other muscles, joints, ligaments and tendons may also be affected.

Deep Tissue Massage focuses on the deep layers of muscles and connective tissue releasing these chronically tense and contracted areas.

With the use of thumbs, elbows or knuckles direct pressure is applied to the area during massage.
The treatment is couch-based using oil but in some cases can be received through loose clothing.

A case history and posture assessment will be taken at the first appointment this will help tailor the massage to your specific needs.